5 Grounding Prompts for the Weary Teacher

A Reflective Journal Tool for Educator Wellness

This printable PDF offers five guided prompts to help educators pause, breathe, and reconnect with their purpose. Blending mindfulness with meaningful reflection, it’s designed to support well-being in a profession that rarely slows down.

Perfect for:
– Start-of-year goal setting
– Mid-year or end-of-year check-ins
– Teacher coaching + wellness corners

Includes:
✔ 5 thoughtful prompts
✔ Breathwork + somatic cues
✔ Printable and digital formats

Ideal for any educator seeking more grounding, clarity, or care in their practice.