About this blog:

The Wisdom Knot Blog is where I share written reflections on culture, community, personal growth, and the creative process. These essays are an offering, sometimes sharp, sometimes soft, but always rooted in a desire to reconnect with what matters.

Where the Word Ends and the Work Begins
Reflections on Practice Cathleen Antoine Reflections on Practice Cathleen Antoine

Where the Word Ends and the Work Begins

We often speak of community like it’s a comfort, a soft place to land. But real community is also a practice. It asks us to show up in moments of tension, to stay with each other through discomfort, and to act in alignment with our values, even when it’s inconvenient. This reflection explores what it truly means to be in community, and who we’re choosing to be to one another in times of challenge.

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Beyond the Rainbow: Pride, Prophecy, and the Ongoing Work of Liberation
Liberatory Histories Cathleen Antoine Liberatory Histories Cathleen Antoine

Beyond the Rainbow: Pride, Prophecy, and the Ongoing Work of Liberation

As Pride Month ends, I’m reflecting on two freedom fighters—one from Haiti’s revolutionary past, the other from New York’s streets today. Romaine-la-Prophétesse, a gender-defying prophet of the Haitian Revolution, and Qween Jean, a Haitian trans activist leading the charge for Black trans liberation, both remind us: the struggle for freedom has always included queer and trans brilliance. Their stories are not separate—they’re part of the same lineage. This post is a love note, a lesson, and a call to remember.

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We’ve Been Here Before: ICE Raids, Resistance, and the Work of Educators
Social Justice in Education Cathleen Antoine Social Justice in Education Cathleen Antoine

We’ve Been Here Before: ICE Raids, Resistance, and the Work of Educators

We’ve been here before. ICE raids. National Guard deployments. Headlines that shake communities. But educators are still showing up—listening, teaching, resisting. This post reflects on current events, historical patterns, and why I created the Building Bridges course as one way to respond with care and strategy.

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Honoring Our Roots, Passing It On: Caribbean Heritage Month Reflections
Cultural Memory & Diaspora Cathleen Antoine Cultural Memory & Diaspora Cathleen Antoine

Honoring Our Roots, Passing It On: Caribbean Heritage Month Reflections

Caribbean Heritage Month is a powerful time to honor the richness, resistance, and interconnectedness of our island cultures. In this post, I highlight two cultural curators—Fiona Compton of Know Your Caribbean and Orlando Aurélien (@orlando07)—whose work helps disrupt stereotypes and deepen our collective knowledge of Caribbean history. Caribbean Heritage Month is a powerful time to honor the richness, resistance, and interconnectedness of our island cultures.

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Held Together, Still
Community & Connection Cathleen Antoine Community & Connection Cathleen Antoine

Held Together, Still

We’ve known each other through so many roles, institutions, and affiliations. What struck me most was how these relationships have lasted long after we left the institutions, and that isn’t an accident. It’s been nearly nine years of showing up for one another, pouring into each other not just professionally, but with real care, especially during the tough seasons.

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Who's in Your Lakou?A Reflection for Haitian Heritage Month
Community & Connection Cathleen Antoine Community & Connection Cathleen Antoine

Who's in Your Lakou?A Reflection for Haitian Heritage Month

In Haitian culture, the lakou is more than a physical space — it’s a way of being in community, of showing up for one another with care, wisdom, and reciprocity. This reflection, inspired by a recent gathering hosted by the Haitian Creole Language Institute, asks: Who is in your lakou? Who are you gathering with, learning from, and being nurtured by as we navigate these uncertain times?

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