About this blog:

The Wisdom Knot Blog is where I share written reflections on culture, community, personal growth, and the creative process. These essays are an offering, sometimes sharp, sometimes soft, but always rooted in a desire to reconnect with what matters.

Prioritize the Pause: A Reflection for Educators on the Day Before Thanksgiving
Teacher Wellness Cathleen Antoine Teacher Wellness Cathleen Antoine

Prioritize the Pause: A Reflection for Educators on the Day Before Thanksgiving

As we move into the long weekend, known as both Thanksgiving and the National Day of Mourning, I’m inviting educators to pause and take an honest stock of where we are. This season asks us to reconnect with ourselves, replenish what’s been depleted, and remember that our work and our wellness are deeply intertwined. Before the holidays sweep us up, take a moment to breathe, reflect, and refill your cup.

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